AthEnS programs include:

·    4, 8, & 12 weeks of training

·    Pre & Post skill assessments

·    AthEnS t-shirt


 

WEEKLY PROGRAMS

 

Program Gold   

Single: $360.00 per 4 wks    2 athletes: $580.00 per 4 wks    3 athletes: $720.00 per 4 wks

 

·    Day 1- 120min Sport Specific / *ROM, SAQ, Plyometric training / MindWorks 

·    Day 2- 60min session
*ROM = Range of Motion


 

Program Silver                      

Single: $250.00 per 4 wks    2 athletes: $400.00 per 4 wks    3 athletes: $510.00 per 4 wks

 

·    Day 1- 90min Sport Specific / ROM, SAQ, Plyometric training

·    Day 2- 60min session

 

 

Program Bronze                               

Single: $180.00 per 4 wks    2 athletes: $260.00 per 4 wks    3 athletes: $330.00 per 4 wks

 

·    Day 1- 60min Developmental Skill training

·    Day 2- 30min session

 



*NEW*  AthEnS Ahtlete Punch-Cards  *NEW*

 

Is your schedule too full to do AthEnS 4/8/12 week programs?  
Then try AthEnS quick-hit sessions by investing in our Athlete Punch Cards

AthEnS can fit you in during days & times that best fit the schedule for you &/or your group! 

Contact Coach Samuels TODAY for more information.

 

 

Miscellaneous Information
* Prices and programs subject to change
* Prices do not reflect facility entry fees (if applicable)