What Accomplished Athletes Say...

Matt Simon
Free Agent, Wide Receiver 
Northern Illinois University (2004- 09)
Position- Wide Receiver
"I've never been involved in a program that has gotten so many results, so fast, and that is designed specifically for the athlete."  -Matt Simon

Kaitlin Mincke
University of Minnesota
Sports: Cross Country/Track 
Event: Distance
"Training at AthEnS did as much for me physically as it did mentally in boosting my confidence levels and helping me push beyond what I thought I could do. The strength training I did really benefited my muscular endurance.   The speed and resistance training helped my turnover speed for running as well. I would recommend AthEnS to anyone!" -Kaitlin Mincke



Dave Paradeise
Semi-Pro Football, UFL/NFL prospect
Position- Offensive Line, Offensive Line
South Metro Dragons
"AthEnS did an awesome job at rehabilitating my back injury.  I also gained more strength, power, and SAQ faster than other prgrams I've tried.  If you put the time and work ethic into AthEnS sports programs, you will definitely see excellent results.  Coach Samuels, thanks for the physical and MindWorks training.  I'll see you soon."  -Dave Paradeise



Kalli Heflin
Northern Iowa University
Sport: Softball
Position- Catcher
"The past few years has done wonders for me.  I was so nervous coming into my freshman season.  But I found out quickly that I am sooo over prepared for my physical training.  I can't wait to get back at it when I see you over the holidays.  Go AthEnS!!"  -Kalli Heflin



Katie Howland
MSU Moorhead
Sport: Softball
Position- 2nd Base
"This program will help you.  Players, parents, and coaches will notice improvement within a matter of weeks.  This program also makes you mentally tough.  An all around GREAT program.  Lu, thank you so much!  You helped me in a ton of ways!  I am a better player because of AthEnS!  Thanks!" -Katie Howland



Jannika Hemmingson
Trinity International University
Sport: Soccer
Position- Mid-Field
"AthEnS made understand the little fundamentals in soccer when it comes to running technique.  The training made me an all-around better performer, as a soccer player."  -Jannika Hemmingson



Rachel Hamel
United States Army
"Thanks for everything Lu!!!  I look forward to improving more and more in the years to come!  I learned a lot from AthEnS training and saw huge improvements in my upper & lower strength, core, stabilization, and endurance.  Last but not least, my mental toughness is as strong as can be.  THANKS LU!"   -Rachel Hamel



Lisa Pugh
University of Minnesota
Sport: Crew (2005-09)
"I have been in this program for years and I have continually see huge improvements.  I'm stronger and more confident then I was before I started.  AthEnS has pushed me from being an average athlete up to the DI college level." -Lisa Pugh



Ben Kampf
University of Minnesota (2005- 09)
Sport: Track
Event- Distance
"I learned so much about training and how to take care of my body as an athlete.  The lessons you taught me and the workouts you supplied me with benefited me more than ever.  It's been an awesome experience with Athletic Enhancement Services."  -Ben Kampf